One Gym and Aerobics

One Gym and Aerobics is a Fitness Center located in Kawangware along Naivasha Road. It has an expansive fitness studio with enough equipment for fitness and wellness. Available are a committed team of staff and trainers who offer satisfactory services in the following;

  • Weight loss
  • Muscle Building
  • Diets
  • Personal Training (aerobics, Body Toning, Zumba, Salsa)
  • General Fitness
  • Flexibility
  • Self Defense
  • Group Fitness Training

All these services are offered at pocket-friendly rates.

Location and Contacts

One Gym and Aerobics

Along Naivasha Road


Opening Hours

Weekday Opening : 5:00 AM

Weekday Closing : 10:00 PM

Sat Opening : 5:00 AM

Sat Closing : 10:00 PM

Sun Opening : 12:00 AM

Sun Closing : 12:00 AM


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