Heart and Soul Fitness Centre is a well-equipped top of the range gym with every machine that is needed for toning up the body, keep it fit or build it up depending on whether the training regime is for beginners, elite athletes or professional bodybuilders. It is located in Nairobi at the Avenue Park 1 Shopping Centre, which is right next to The Factory Outlet East Africa.
Heart and Soul Fitness Center offers Daily Aerobics classes which are conducted by a team of dedicated, experienced and qualified personal trainers. They also offer training and advice on recommended and up to date training regimes that include Strength training, mass building training, cardiovascular training and so on. They are also available to give personalized training regimes and help their clients through them to achieve their personal training goals.
Heart and Soul Fitness Centre
Avenue Park 1 Shopping Centre,
Next to The Factory Outlet East Africa,