It’s all in the mind!
The number one mission for Inshape Bootcamp is to enrich people’s lives by inspiring a healthy and active lifestyle. Sticking to this mission has made Inshape Bootcamp Mombasa’s unrivaled programs especially for entire families. Referred to as the Elite Fitness Boot Camp, it is regarded as one of the most intense and beneficial programs available for the residents of Mombasa and its visitors. It helps its members to shape up and loose body fat thus enhancing muscle toning through endurance and cardiovascular conditioning.
The entire workout ensures that your heart rate is elevated while the muscles are toning thus facilitating faster fat burning.
Inshape Boot Camp has recently introduced a new concept that they have also incorporated water. The AQUA boot camp as is now famously known is run by qualified and experienced and fresh coaches. The idea is to train, not just the body physically but the mental faculties as well, to facilitate its use in life as well