Fit 4 Life Gym

Fit 4 Life Gym is a state of the art fitness facility that is complete with sauna, a steam room, a fully equipped gym and an amazing and professionally qualified staff team. It is a place where health, fitness and fun are merged into one spacious, functional and professional setting. It also presents an exceptional place that will help a client monitor their fitness and health while maintaining a high level of privacy. To ensure this, the fitness studio has been divided into two separate sections, one for the ladies and the other for the gents.

The following services are offered in Fit 4 Life Fitness Center;

  • Aerobic and Core Exercises
  • Boxing
  • Insanity
  • Kickboxing
  • Sauna and Steam
  • Spinning
  • Taebo
  • Zumba

Others include;

  • Amazing Weekend Challenge
  • Dance Classes
  • Fitness Assessments
  • Nutritional Advice
  • Power Plate

Membership Packages

Couple and Family

Annual | 6 Months

3 Months | Monthly

Group Package

3 Friends | 4 Friends

5 Friends

Corporate Package

Annual | 6 Months

3 Months

Individual Package

Annual | 6 Months

3 Months | Daily


Fit 4 Life Gym

7th Floor,

AMCO Crystal Building

Along Limuru Road

Opening Hours

Weekday Opening : 6:30 AM

Weekday Closing : 9:00 PM

Sat Opening : 6:30 AM

Sat Closing : 9:00 PM

Sun Opening : 10:00 AM

Sun Closing : 5:00 PM


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